BrainFit presented by Brookdale – Dye Clay

Brookdale will be bringing their BrainFit series to the Y starting in January.

The human brain is incredible. Unfortunately, all too often, it’s incredibly neglected. Don’t let this happen to you. Join us for an hour long informative, interactive and fun event that teaches lifelong lessons for brain-healthy living.  Each month, you will learn a different exercise or tip to help strengthen and improve your brain functionality.  For the latest topics,  follow us on our Age 50 and Better Facebook page.

This event is FREE, open to the community and lunch is provided.  RSVP to reserve your seat by calling 904-265-1770 or email cwatson-irving@firstcoastymca.org.

The event will take place at the following Y locations:

Brooks, 10423 Centurion Pkwy N.

January 12, February 9, March 9

Dye Clay, 3322 Moody Avenue

January 23, February 20, March 27

Williams, 10415 San Jose Blvd

January 16, February 23, March 20

Winston, 221 Riverside Avenue

January 9, February 13, March 13

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.