BrainFit presented by Brookdale

Brookdale will be bringing their BrainFit series to the Y starting in January.

The human brain is incredible. Unfortunately, all too often, it’s incredibly neglected. Don’t let this happen to you. Join us for an hour long informative, interactive and fun event that teaches lifelong lessons for brain-healthy living.  Each month, you will learn a different exercise or tip to help strengthen and improve your brain functionality.  For the latest topics,  follow us on our Age 50 and Better Facebook page.

This event is FREE, open to the community and lunch is provided.  RSVP to reserve your seat by calling 904-265-1770 or email cwatson-irving@firstcoastymca.org.

Class Schedule, Location & Registration

BrainFit Schedule & Online Registration


For more information, please call Claire Watson-Irving at 904.265.1770 or email cwatson-irving@firstcoastymca.org.


Presented by

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.