Program Guide


THE PREMIER LOCATION

Located just minutes away from downtown Jacksonville, the Winston Y is in the heart of the community. This central location is ideal for all those living in and commuting to the downtown, Riverside, San Marco, and Avondale areas, but also accessible from anywhere on the First Coast.

Whether it’s a Group Ex class, cardio session, or lunchtime meeting, the Winston Y is a destination where friends and colleagues can get together to put the work in and get the job done.

Children of all ages will delight in the innovative KidZone, which debuts Exergaming at the First Coast Ys. This interactive game is projected onto the floor to get kids moving and engaged in fun, active play and learning.

PROGRAMS AND MORE

Wellness & Group Exercise

The second-floor Wellness Center overlooks the St. Johns River and features cutting-edge strength and cardio equipment. There is an indoor running track on the third level with the same gorgeous view. The new facility boasts four large studios and hosts approximately 180 classes per week when the doors open. There are classes for all ages and levels of fitness.

        + Tai Chi
        + BodyJam
        + BodyPump
        + BodyCombat
        + Body Attack
        + BodyStep
        + Pound Fitness
        + Zumba
        + Yoga
        + Pilates
        + CXWORX
        + Dawn Patrol
        + SilverSneakers
        + And more!

Personal Training

Personal Training services for both one-on-one and Unlimited Small Group sessions is available. We have expanded our Small Group Training, Y Fit, from 12 to 25 different classes.

        + Fluidity barre
        + TRX
        + GRIT
        + Y-Fit

Aquatics

The pool area has also received a major upgrade with two pools to better serve you. The lap pool has 6 lanes for activities such as: Lap Swim, Swim Team and Masters Swim. The Warm Water Program Pool provides the opportunity to expand our fleet of Swim Lessons and Aqua Fitness classes for all levels.

        + Swim Lessons
        + Water Fitness
        + Swim Lessons
        + Competitive Swim Team
        + Aqua Zumba

Sports

Our new gymnasium provides many opportunities for the evolution of Adult and Youth Sports. We will ‘tip off’ with Adult Basketball in the Fall and ring in 2017 with Youth Basketball.

        + Pickleball
        + Basketball
        + Volleyball
        + Badminton
        + 3 vs 3 Indoor Soccer

Family Programs

The KidZone space is one large area separated into three specific spaces for: 6 weeks to 1 year, 1-5 years, and 5-12 years. Our Family Program Team brings activities, games and weekly themes to the KidZone. We also have a green space for outdoor play and an all-new interactive gaming system for ages 5 years all the way up to the big kids and adults—merging fitness with fun!

        + Wee Chefs
        + Stroller Moms Walking Group
        + Mommy & Me Yoga
        + Music Appreciation
        + Creative Movement
        + Tumbling
        + Cheerleading
        + Cooking
        + Drama
        + Kids Jiu Jitsu

Program Registration

Luther & Blanche Coggin Family
HEALTHY LIVING CENTER

The Luther and Blanche Coggin Healthy Living Center, through partnerships with Baptist Health, Brooks Rehabilitation and Florida Blue, offers a comprehensive range of programs to address health concerns of youth and adults in surrounding neighborhoods.

North Riverside and Oakland are both part of Duval County’s “Health Zone One”—an area with the highest instances of mortality from cancer, heart disease, stroke and diabetes. West Jacksonville is not far behind.

The Healthy Living Center brings programs focusing on preventive, rehabilitation and recovery into the heart of these neighborhoods where people need them the most.

Download a printable brochure

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.