In recognition of National Senior Health and Fitness Day on Wednesday, May 30, enjoy a day filled with exercise demonstrations, lectures, health screenings, vendors and more!
We will celebrate and recognize adults over the age of 60 across Florida’s First Coast. Also, invite your neighbors! We are offering FREE use of the Y for those who are over the age of 60 and not a member of the Y.
Locations & Activities
Baptist North YMCA
11236 Baptist Health Drive, Jacksonville, 32218
FREE Cooking Series sponsored by AETNA and Chuy’s Tex-Mex: “You Are What You Eat: Recipes to Help You Stay Active”
Barco-Newton Family YMCA
2075 Town Center Blvd, Fleming Island
Vendors Giveaways, Free health screenings. SilverSneakers classes and prize drawings!
Brooks Family YMCA
10423 Centurion Parkway North, Jacksonville, 32256
Age 50 and Better Mash Up Class
- Line Dancing
- Zumba Gold
- Tai Chi
- Chair Yoga
Seminar: National Life Group Present on “How To Live The Life of Your Dreams After You Retire”
Dye Clay Family YMCA
3322 Moody Avenue, Orange Park, 32085
World’s Largest Silver Sneakers Class!
Giveaways healthy cooking demonstration and FREE health screenings
Flagler Center YMCA
12735 Gran Bay Parkway West, Suite 201, Jacksonville, 32258
FREE Health Assessments
Try SilverSneakers BOOM and Chair Yoga!
Cooking Demonstration: “Lettuce Wrap You: How to make a healthy and hearty lettuce wrap”
Johnson Family YMCA
5700 Cleveland Road, Jacksonville, 32209
One Amazing Mardi Gras Race!
Solve puzzles, complete challenges and collect beads to finish the race!
McArthur Family YMCA
1915 Citrona Drive, Fernandina Beach 32034
Seminar with Laurie Levine, National Cremation Society; “Q & A about cremation”
Ponte Vedra YMCA
170 Landrum Lane, Ponte Vedra, 32082
BOOM, SilverSneakers, Chair Yoga and Aqua Yoga, Line Dancing and Meditation & Relaxation,
Seminar by Janney Financial: “Live to 100: Plan on It!”
St Augustine YMCA
500 Pope Road, St Augustine, 32080
Group exercise classes, LUNCH & LEARN with Florida Blue
Multiple Vendors & Booths
Williams Family YMCA
10415 San Jose Boulevard, Jacksonville, 32257
Raffles, Self Defense Class, Health & Wellness Vendors
Age 50 and Better Class Mash Up featuring multiple types of exercise classes for all fitness levels
Winston Family YMCA
221 Riverside Avenue, Jacksonville, 32202
BOOM Muscle and Move exercise class, SilverSneakers Circuit, Chair Volleyball, Healthy snacks and Recumbent Bike Challenge
Baptist Healthy Living Center Talk With the Doc: Brain Healthy Lifestyle