National Senior Health and Fitness Day – FREE at the Y

In recognition of National Senior Health and Fitness Day on Wednesday, May 30, enjoy a day filled with exercise demonstrations, lectures, health screenings, vendors and more!

We will celebrate and recognize adults over the age of 60 across Florida’s First Coast. Also, invite your neighbors! We are offering FREE use of the Y for those who are over the age of 60 and not a member of the Y.

Locations & Activities

Baptist North YMCA

11236 Baptist Health Drive, Jacksonville, 32218
904.592.9622
11:30am-1:30pm

Activities

FREE Cooking Series sponsored by AETNA and Chuy’s Tex-Mex: “You Are What You Eat: Recipes to Help You Stay Active”


Barco-Newton Family YMCA

2075 Town Center Blvd, Fleming Island
904.278.9622
9:00am-12:00pm

Activities

Vendors Giveaways, Free health screenings. SilverSneakers classes and prize drawings!


Brooks Family YMCA

10423 Centurion Parkway North, Jacksonville, 32256
904.854.2000
12:00pm-2:00pm

Activities

Age 50 and Better Mash Up Class

  • Line Dancing
  • Zumba Gold
  • Tai Chi
  • SilverSneakers
  • Chair Yoga

Seminar: National Life Group Present on “How To Live The Life of Your Dreams After You Retire”
Vendor tables


Dye Clay Family YMCA

3322 Moody Avenue, Orange Park, 32085
904.272.4304
9:00am-2:00pm

Activities

World’s Largest Silver Sneakers Class!
Giveaways healthy cooking demonstration and FREE health screenings


Flagler Center YMCA

12735 Gran Bay Parkway West, Suite 201, Jacksonville, 32258
904.370.9622
9:00am-12:00pm

Activities

FREE Health Assessments
Try SilverSneakers BOOM and Chair Yoga!
Cooking Demonstration: “Lettuce Wrap You: How to make a healthy and hearty lettuce wrap”


Johnson Family YMCA

5700 Cleveland Road, Jacksonville, 32209
904.765.3589
9:00am-12:00pm

Activities

One Amazing Mardi Gras Race!
Solve puzzles, complete challenges and collect beads to finish the race!


McArthur Family YMCA

1915 Citrona Drive, Fernandina Beach 32034
904.246.1080
12:00pm-2:00pm

Activities

SilverSneakers classes
Seminar with Laurie Levine, National Cremation Society; “Q & A about cremation”


Ponte Vedra YMCA

170 Landrum Lane, Ponte Vedra, 32082
904.543.9622
8:30am-12:30pm

Activities

BOOM, SilverSneakers, Chair Yoga and Aqua Yoga, Line Dancing and Meditation & Relaxation,
Seminar by Janney Financial: “Live to 100: Plan on It!”
Vendor tables


St Augustine YMCA

500 Pope Road, St Augustine, 32080
904.471.9622
9:30am-2:45pm

Activities

Group exercise classes, LUNCH & LEARN with Florida Blue
Multiple Vendors & Booths


Williams Family YMCA

10415 San Jose Boulevard, Jacksonville, 32257
904.292.1660
8:30am-1:30pm
& 5:00pm-8:00pm

Activities

Raffles, Self Defense Class, Health & Wellness Vendors
Age 50 and Better Class Mash Up featuring multiple types of exercise classes for all fitness levels


Winston Family YMCA

221 Riverside Avenue, Jacksonville, 32202
904.355. 1436
8:00am-1:00pm

Activities

BOOM Muscle and Move exercise class, SilverSneakers Circuit, Chair Volleyball, Healthy snacks and Recumbent Bike Challenge
Baptist Healthy Living Center Talk With the Doc:  Brain Healthy Lifestyle

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.