Chronic Disease/Nutrition

Williams 8-Week Weight Loss Support Program – Thursdays 9:00AM (ages 18 & up)

Williams Family YMCA

The 8 week weight loss support program is a weekly support group led by a health and wellness coach. It is designed to provide peer support and health education on a variety of topics from healthy eating and exercise to sleep to stress management. If you are concerned about your weight and health then this a great program that will allow you to build relationships with others who have similar struggles, as well as meet weekly with a health and wellness professional.
August 1-31: FREE for existing members who purchase any one hour nutrition consult
August 15 – September 8: FREE for new members who join

Have a question?

Contact: Tina Allen
18 - 110
Program Dates:
09/03/15 - 10/22/15
Program Days:
Program Times:
9:00 AM - 10:00 AM
Member Cost:
Non-Member Cost:
80.00 N/A

Contact Williams Family YMCA for more details about registering

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.