Healthy Living

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across the First Coast maintain or improve their physical activity, health and wellness.

Age 50 & Better

  • SilverSneakers
  • Optum Fitness Advantage

Adaptive Wellness Programs

  • Stroke Wellness
  • Multiple Sclerosis
  • Parkinson’s Disease
  • Brain Injury

Corporate Wellness Solutions

Y Healthy Living Centers

  • Breastfeeding 101
  • Support Groups
  • Family & Friends CPR
  • Ask the Expert
  • Talk With a Doc
  • Biometric Screenings

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.