Health & Wellness

The Y is more than just a gym. Our focus in healthy living allows us to offer resources and guidance to help children, adults and families across the First Coast maintain or improve their physical activity, health and wellness.

Adaptive Wellness

Corporate Wellness

Chronic Disease Prevention

Group Exercise

Family Time

Healthy Living Centers

Nutrition

Personal Fitness

Trainings

Water Activities

Mission Statement: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.