National Senior Health and Fitness Day
Flagler Center Family YMCA
Enjoy a day filled with exercise demonstrations, lectures, health screenings, vendors and more as we celebrate and recognize adults over the age of 60 across Florida’s First Coast. Also, invite your neighbors! We are offering FREE use of the Y for those who are over the age of 60 and not members of the Y. Experience the excitement of the Y on National Senior Health & Fitness Day. FLAGLER Y, 12735 Gran Bay Parkway Time: 10:30 am – 1 pm Activities include: Zumba Gold demo by Group Ex Instructor, Rasha (10:30am – 11:00am) Kerri Napoleon, Registered Dietitian (12pm – 1pm) Information and literature on stroke awareness, heart disease, and brain health Lunch provided by Jersey Mike’s (12pm – 1pm)
Teach Me Tech
Brooks Family YMCA
Join the Pre-Physical Therapy students from the University of North Florida for our TEACH-ME-TECH Sessions at the Brooks Family YMCA (10423 Centurion Parkway North). On the 2nd and 4th Saturday of the month, you can learn how to use the latest technology to communicate with family, friends or colleagues. There will also be sessions that will allow for “Question & Answers” to your most troubling technology issues. The Spring 2016 sessions will run from January 23rd through May 28th from 9:00am to 10:00am. Upcoming Sessions May 28 – Open Q&A Session: How do you…? Each session is limited to 20 members of the Y and are FREE of charge. To reserve your seat, please email Sheri Nash, Healthy Aging Coordinator at email@example.com or call 904.854.2068.
AARP CAREversations: A free and fun event for family caregivers
Arlington Family YMCA, Baker County Family YMCA, Barco-Newton Family YMCA, Brooks Family YMCA, Camp Immokalee, Dye Clay Family YMCA, Flagler Center Family YMCA, Johnson Family YMCA, McArthur Family YMCA, Ponte Vedra Family YMCA, St. Augustine Family YMCA, Williams Family YMCA, Winston Family YMCA, YMCA at the Bank of America Tower
Join AARP Jacksonville for an engaging, interactive conversation about family caregiving. Connect with other family caregivers around your table as you enjoy complimentary food and drinks. You’ll learn how to build a caregiver support network, tips to care for yourself and where to find local resources. Seats are limited to the first 40 RSVPs-so reserve your spot today! Saturday, June 4th Brooks Family YMCA 10423 Centurion Parkway North 10:30 AM – 12 Noon Reserve your seat today! Call 1-800-278-1045 or click here to register.
AOA at Sea
Arlington Family YMCA, Baker County Family YMCA, Barco-Newton Family YMCA, Brooks Family YMCA, Dye Clay Family YMCA, Flagler Center Family YMCA, Johnson Family YMCA, McArthur Family YMCA, Ponte Vedra Family YMCA, St. Augustine Family YMCA, Williams Family YMCA, YMCA at the Bank of America Tower
Are you an active older adult (AOA) age 50 or better? If so, then we’re cruisin’ to the Bahamas! Join Y members from the Florida’s First Coast for a 5 day/4 night cruise to the Cococay and Nassau, Bahamas on the Royal Caribbean Majesty of the Seas. Your cruise experience includes: Cabin accommodations (double occupancy) including taxes and gratuity All onboard meals and non-alcoholic beverages Onboard entertainment Roundtrip charter bus transportation to Port Canaveral* Pre-Cruise Prep Party Y Cruisin’ 2016 T-shirt ITINERARY Departing Port Canaveral on Monday, September 12 at 4:00pm – Returning on Friday September 16 at 7:00am. Monday, September 12 – Depart Port Canaveral Tuesday, September 13 – Cococay Bahamas Wednesday, September 14 – Nassau Bahamas Thursday, September 15 – Cruising at Sea Friday, September 16 – Arrive Port Canaveral Cost: $450 per person (double occupancy) Deposit due: $250 due February 14 Balance due: June 28 Only 30 cabins available! Reserve yours today. *Transportation provided…